npressfetimg-6053.png

What’s Meditation-Tok? Meet The Influencer Bringing Mindfulness To TikTok – Refinery29

Meditation

At the time, in search of ways to heal, Hernandez turned to peer-to-peer counseling — and she found it to be wildly impactful. “It was all about conversation and vulnerability and hearing one another without judgment,” she says. “It helped me create this belief in building an ecosystem of care — a whole community of people who help to build you up while you do the same for them.” For her, that’s certainly what TikTok can look like: an ever-building collective of people looking to connect, overcome isolation, and foster community based on their interests, their hang-ups, their hardships — and, well, anything at all, really. 

Source: https://www.refinery29.com/en-us/greisy-hernandez-tiktok-mindfulness-meditation

RSS Feeds

Leave a Reply

Your email address will not be published.

Related Posts